
06-04-2008, 05:44 PM
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Join Date: Dec 2003
Location: The Bull Pin
Posts: 3,023
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I agree with Willy this is a great diet for adding LM and cutting, if mass is your ultimate goal, then don't hold back... Throw in as much protein as you can intake and quality fats, watch the carbs and eat your ass off. Aim for at least 3,000 cals a day.
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Peace and Luck,
BB34
Weights, Plates, and Lack of Complaints.
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