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300 bench max!-progress week 11
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06-23-2008, 02:44 AM
whytee
Senior Member
Join Date: Oct 2007
Posts: 131
Jesus christ u guys are monsters im 6'3.5 230+ pds and damn 200 pds bench freakin kills me, my muscles can handle it np but my shoulders feel like there going to shoot out my back lol.
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