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help tweak my workout if needed
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06-24-2008, 03:57 PM
MrV
Senior Member
Join Date: Apr 2008
Location: The Golden State
Posts: 987
you say you're at 90% of where you want to be.. what are your goals for that extra 10%? ex. more size? strenth? cut?
each of those will require tweaking on the amount of reps you already to each set..
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