Quote:
Originally Posted by PowerPower
why would bis and tris be on different days. i thought since its your arm it should be done together. how should i edit this routine, im trying to gain as much possible mass i can effectively, im on a deca cycle right now of 500mg a week and i have a good diet.
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V's got ya sorted on the training schedule, but as for ur cycle
Deca will shut ur test production off, u need to add some test into that cycle soonish before u have some dick problems, i recommend prop at 400-600mg a week, it will get into ur system quicker, quicker is what u need