YouTube - Amir Khan Vs Gomez 21st Jun 08 Bham-NIA
theres a video of amir khan, he fought that fight at under 5%bf, when training for that fight he could bench 90KG (roughly 190lb) 4 years ago he won the silver medal at the olympics, same weight class at about 12%BF he could bench press 60KG (rougly 125lbs)