Thread: 12wk test - I'm 29,5'10",170lb's - how much protein,carbs,fat each day for mass?
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Old 06-29-2008, 01:24 PM
eyeothetiger eyeothetiger is offline
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Question 12wk test - I'm 29,5'10",170lb's - how much protein,carbs,fat each day for mass?
Hi,looking for a good guideline bearing in mind my stats provided as to how much protein,carbs,fat (good) I should be taking in each day on my upcoming 12wk test cyp/dbol kicker cycle?.

I cant really be eating several meals throughout day so a guideline would really help so I still know I'm getting what I need.
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