Welcome to IS, glad you're here. Chiq has said it all.. and as you know I've just started some clen, so I'll keep you updated and see if I can help you, your diet and exercise is most important first... I assume you read my story and not just the updates, you'll see I've been through it all and have had everything else pretty much in check before starting the clen.
Good luck to you & again, glad to have you here.
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I'm selfish, impatient and a little insecure. I make mistakes, I'm out of control, and at times hard to handle, but if you can't handle me at my worst, then you sure as hell don't deserve me at my best! ~Marilyn Monroe~
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