Protein Bars
Ingredients:
3 Tbsp Peanut butter
2 Tbsp Maple syrup
4 Tbsp Dark brown sugar
3 Tbsp ground soy nuts
12 Tbsp soy milk
1 Tbsp cocoa powder
3 Tbsp Flax seed meal
3 Tbsp oatmeal
1/2 tsp cinnamon
1 tsp Vitamin C powder
1/4 tsp sea salt
Directions:
Heat the soy milk, peanut butter, maple syrup and brown sugar in a small pan on the stovetop. Slowly add the remaining ingredients into the pan.
Pour the mixture into a shallow 9x6 pan lined with plastic wrap, smooth out the mixture evenly by pressing down with another piece of plastic wrap. Place in the freezer for about one hour. Cut up into small individual bars.
Makes about 6 - 10 protein bars.
Preparation time: 5 minutes
|