Ingredients:
1 square unsweetened baker's chocolate
2 Tbl butter
2 Tbl heavy cream
3 pkts Splenda
3 scoops (1 cup) chocolate whey protein
1 cup chopped nuts of choice
1/2 cup unsweetened coconut
2 Tbl liquid any of the following: Sugar Free Syrup, maple syrup, coffee, or water
Directions:
Melt chocolate and butter in micro 1 min; stir until completely melted. Add Equal and heavy cream and stir until creamy. Add protein powder, peanuts, coconut and stir till mixed pretty well. Add liquid of choice and mix thoroughly. You may have to knead with your hands at this point, as mixture will be very stiff. Line a bread loaf pan with plastic wrap and press in mixture firmly and evenly. Chill till firm. Cut into bars.
6-8 bars.
Approx 5 carbs & 15 grams protein per 1/6 recipe.
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