Well as for the slin and GH, it will be tougher to do it by the method you described. That is the method I have done, but where can you find the most bodyfat on your body? You're abs around the belly button for instance may be 5% or less, but what about the love handles or lower back? 5% is the average bodyfat percentage taken from measurements all over the body. Find the place on the body that has the greatest percentage if the stomach area is too tough to try. You may have to find someone who can help you though.
BTW, at an average of 5% BF why in the world are you interested in T3?
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I'm so cool I want to be the pimp and my own posse too....is that so wrong?
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