[Cheesyrun]

First just let me say that I'm a firm believer that anything that can be bought over the counter does not work. However, obtaining gear has been virtually impossible. I think I have a better chance of hitting the lottery and starting my own lab(not going to happen either). So with that being said does anyone out there have any recommendations on any supplements that really do work that I can get my hands on easily without wasting or losing my money. I'm wanting to cut up what I have without losing muscle size. I've got my diet in check and I'm killing the cardio. Would just like a good mental edge. I think way back when I was in the game pretty heavy (in the 90's), I would work much harder when having gear because I knew things where going to happen. I need a good motivator if nothing else. The better the results the harder I push myself. Also does anyone know of a good bulking supplement? Please tell me only things that you have used that work or have seen work. No hear say junk. Thanks so much for helping an old guy get back into a much changed muscle world or should I say internet muscle world.