I'm giving it to Chuck. Just about every fight goes to the ground and I think Chuck would be a little better at it. I think Seagal would flop around like a fish out of water.
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On cycle
Started: April 20th
Starting stats:
Wgt: 213 / 220 / 226 / 226 / 226 / 229 / 231 / 234 / 238
BF %: approx. 13%
R Arm: 16 1/2" / 16 3/4" / 17" / 17" / 17" / 17 1/4" / 17 1/4" / ~17.5" / 17.5"
R calf: 16 3/4" / 16 7/8" / 17" / 17" / 17" / 17 1/8" / 17 1/8" / 17 1/8"
Flat DB Bench: 110lbs - 8 reps / 7reps  / 10 / 10 / x / 13 / 115lbs x 11 / 120 x 11 / 120 x 11
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