[rbalboa]

Hey there. I'm 41 5'11" tall 197lbs with about 15% bf. I'm not fat by any means. As a matter of fact the only fat I have is around my middle and around the sides of my chest and arm pits.

I asked about gyno and the thought of people on the forum was that I needed to fix my diet but also find some chest exercises that could help reduce the fat around my chest and under my arm pits.

That said, does anyone have any suggestions or links to article/sites for various exercises that might help me accomplish this goal?

Any and all help is very much appreciated.

Thanks