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Originally Posted by Bubba
This may be kind of a broad question but does anybody have any examples of the diet they followed while using insulin??
I'm going to take it midmorning and after my workout. I know not to use flax and to cut my out my nite-time meal (3:00am). I just hear how the difference between Ron Colman and Arnold Schawarz is insulin. I have used insulin a lot with some succuess but I'm just trying to dial my diet in with it for the best gains. I'll be using hgh, test and aa17 along with it. I'm still a month or so out before I start it. I have a coule of more shows to do but this off season I want to make a dramatic change to my body. Any help would greatly be appreciated.
THANKS!
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I suggest the following:
4 hours before the shot, NO FAT, stick to low-gi carbs
for 4-5 hours after the shot NO FAT , stick to high-GI right after, then a meal in 1hr then a meal in 1 1/2hrs but NO FAT
I'm assuming you're using Humalin R
Mr.X