Thread: Hello....
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Old 10-26-2009, 06:45 PM
kennypr kennypr is offline
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Join Date: Oct 2009
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Default Hello....
hello i am a begginer body builder i want to now how i can gain 30 pound ,i been just 4 month i am 23 years old mi heigh is 6 feet and my weith is 216 whith 30% of body fat
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