Quote:
Originally Posted by Garra
Well guys to answer everyone's question its an on-cycle diet. When im looking to cut i will add a little prop here and there, but i dont consider that a cycle. When im on-cycle i try and keep my nutrition as clean as possible as my goal is never really to get as huge as possible but rather to put on quality muscle which will improve my overall body composition.
As for the total calories of this diet...i wouldnt be able to tell you that. I just eat
Oh current stats
1.82
215lbs
BF 15% and dropping. Should be around the 12% mark at the end of the cycle
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gotcha...........
what does ur cycle look lilke....? if u wouldnt mind layin it out??