Thread: HST article
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Old 08-24-2004, 01:27 PM
From Zero From Zero is offline
East Coast Bor
  
Join Date: Oct 2003
Location: NJ
Posts: 33
From Zero
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If what you say is true, that HST is not for bulking .. then why is it the acronym for "Hypertrophy Specific Training?"

I know of guys who put on good size with it ...
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