I should mention that the reason Dr.DiPasquale calls his diet"The Anabolic Diet"(other than the fact that his first name for it"The High Fat Diet"didn't go over too well.Especially not back then)is that it attempts to manipulate endogenous hormone production and secretion.Namely Testosterone,GH,and Insulin.This isn't particulary relevant to someone using exogenous hormones,but for the natural bodybuilder it can make a substantial difference.My program is designed to do likewise.especially the GH release.The style of training,and especially the 15 hr fast period,I feel ,cause an even greater release of GH,particulary in the younger athelete.So though this will work for just about anyone,the prime candidate would be a younger person that wants to lose 15-20 lbs of fat in 8 weeks.I would also expect a beginner to gain some lean muscle weight as well.
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