Bro , if SYL says he uses 120´s for those, then that´s what he does. To me it´s no surprise( the weight) , since I´ve done reps with 45 kg´s( about 100 lbs). that was some 10 yrs ago , when I trained in a gym that had dumbbels heavy enough. Also I quess SYL is not actually making a point of how STRONG he is , rather saying as it is . and that is , well pretty strong! A truly great post SYL. That´s exactly what I want to read more , different variations and training systems etc... training info at is best!
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mesocool
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