It's similiar to that,except that he's not bringing the BACKS of his hands to his FOREHEAD,which lifts your elbows higher and puts the stress more directly on the rear delts.Also,bring the elbows as far back as possible.
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Self importance is man's greatest enemy.What weakens a man the most is feeling offended by the deeds and misdeeds of his fellow men.Self importance requires that one spend most of one's life feeling offended by someone or something.
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