Your quote came from the part of the article that I didn't write.It was used to describe an alternative method that may be "less intense"for some people who are very nervous about doing this.For my method, all that's required is the 5 days of apple juice, and a cleared out colon, as far as preparation goes.
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Self importance is man's greatest enemy.What weakens a man the most is feeling offended by the deeds and misdeeds of his fellow men.Self importance requires that one spend most of one's life feeling offended by someone or something.
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