09-07-2003, 09:21 PM
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Join Date: Apr 2003
Location: In a Glass Jar
Posts: 811
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quote:
Originally posted by Mr.X:
quote:
Originally posted by ThaiBoxa:
Been using these religously lately, and am liking the results so far. My question is can I take it w/ nearly all my daily carbs? I only take them if carb intake goes above 25g, and I take about 6 on average per day. Reason being is that I am following X's bulking diet to a "T", but I cant seem to get my carb % at the right level, I also take them when I cheat w/ junk food.
"Satisfaction is the death of desire"[/quote]
You can take the r-ala w/ any carbs, but I would suggest doing about 100mg per 30-50carbs dont' go too much below that.
Mr.X
[/quote]
Would you be wasting the r-ala if you took more than 100mg per 30-50g carbs?
I am taking 200mg at PW and 200mg at Lunch (Chicken and roughly 1/2 serving Uncle Bens brown rice).
barnes3
"Real Leaders are ordinary People with Extraordinary Determination"
"The Eyes Have It" -Some Drunk Irishman
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"Real Leaders are ordinary People with Extraordinary Determination"
"The Eyes Have It" -Some Drunk Irishman
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