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So to get the desired 400-600mg ED r-ala without wasting any, and not overeating at meals so that extra calories are stored as fat, it would be best to take 100mg r-ala at eat meal per 30-50g of carbs, right?
barnes3
"Real Leaders are ordinary People with Extraordinary Determination"
"The Eyes Have It" -Some Drunk Irishman
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"Real Leaders are ordinary People with Extraordinary Determination"
"The Eyes Have It" -Some Drunk Irishman
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