Day BMR Cal/day Fat Grams Protein Grams Carb Grams
1 2120 200 80 Less Than 20 Grams
2 2009 167 126 Less Than 20 Grams
3 1897 137 166 Less Than 20 Grams
4 2232 174 167 Less Than 20 Grams
5 2009 156 151 Less Than 20 Grams
6 1897 137 166 Less Than 20 Grams
(Carb Up) 7 2902 32 145 508
So whats this mean?
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