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Who has had it? What did you do to ease the pain? I have had it off and on for about 3 years and has now gotten to the point where i cant do a push up unless i do them on my fist and can barely hold a dumbell. Any help would be appreciated. I am currently wearing a brace and putting ice on them and taking nsaids...
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go see a doctor, this is not a steroid forum question
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