Substanon for a begginner user?

[Krypto_AS]

Hmmm it should be but sadly my diet is not consistent because I'm, with my mom right now and she doesn't cook that much and doesn't have that much here. But I could try adding 5 eggs a day to my diet. Is it really worth it?

[willy222]

best thing I ever done when I was a teenager was ask my mum to buy a few extra things and allow me to make my own meals, if ur still in education its easy, but if ur working its hard to get a break every 2 hours 2 eat, just pre cook everything the nite before, even the eggs, boil them and bring them with you
and extra 5 eggs a day would be worth it
but if your trying to get past the 200lb mark, you will have to up your food intake alot

[Krypto_AS]

200 pound mark in what? Body weight or bench?

[willy222]

body weight, is your ultimate goal 200lb? six pack?
bench 280-300

[Krypto_AS]

Yes sir....

[willy222]

thats deffently possible natural, and it could be done by the time u get to 22
but if you really want it you will dedicate 24 hours a day to it, 7 days a week
it will be the reason you go to bed early and the reason you miss parties, but I promise you the juice is worth the squeeze

[Krypto_AS]

I hope you're talking about the diet man. Benching 24/7 is too much lol.

[willy222]

LOLOLOL i know ive tried it

[Krypto_AS]

While on the juice or naturally? I don't think its safe to bench every day because your muscles need atleast 1 day to recover

[willy222]

i give it 7 days rest

monday - shoulders monday nite strongman training
tuesday - legs
wednesday - back
thursday - chest thursday nite strongman trainig
friday - bis, tris
saturday - legs

after a month of this, i swap the saturday legs to a chest workout
then after a month i swap it for a back workout