Useful things to remember here at I.S

[fcpcjc]

1.) 1 stone = 14 pounds

2.) 1 cc = 1 ml

3.) People from all over the world visit I.S from many different cultures. Keep an open mind.

4.) Sponsors really are good! Seriously... Stop asking. Oh.. and when you finally do place your order, don't come back on here and discuss packaging details. You'll leave quicker than you came.

5.) If you plan on posting here, read over old threads. You may find your answers.

6.) Nobody will ever say an oral only cycle is ok.. no matter what your circumstances are.

7.) Under 23? Chances are you won't get much advice. You don't need steroids yet. Diet and training is where you need to focus if you are under this age.

8.) Your diet is in check? I doubt it. Post it up and let us have a look. And don't leave anything out. Put it all!

9.) When you hear us say "Research is key", we mean it. We don't mean, however, by reading one thread on Trenbolone [for example] and calling it quits. Read until you think you have read enough... then read more.

10.) You are ready to cycle, but don't know what "PCT", "Serm", or "AI's" are. Then.. no.. you aren't ready to cycle. You absolutely must know what those 3 terms mean and where they come into play.

11.) DO NOT publicly ask questions to board sponsors. Send them a PM, send a support ticket, or get a hold of them some other way.

[FlirtfromHell]

11) If you follow the rules and don't act like a moron you'll find everyone is pretty friendly!!

Someone make this a sticky!!!! Good post, fcpcj!!

[Adam F]

Good info here bro. I could not disagree on anything you said here. You nailed the head on number 10.

[jeffefrijoles]

Shoot... #1 was really the only one I really was looking for!! LOL Here in the US of JC we put weigh pounds and throw stones. But seriously, good post and I second a sticky!

[paul_22]

all excellent information FCPCJ keep posts like that coming ... hoep all the newbies read it

[paul_22]

all excellent information FCPCJ keep posts like that coming ... hope all the newbies read it

[access]

Nice post!

[iagainsti]

nothing but truth

[the man in black]

good job couldn't of said it better but we all know that this is a futile attempt...ahhh sorry just in one of those moods good post

[dagar]

That should be required reading BEFORE a newbie can post. It certainly would eliminate alot of the repetitiveness here.