Anavar 40 mg??

[cl1255]

Probably going to sound retarded but when you say liquid.. Do you drink it? Or the other?

[h4x0l2]

stats please...

bf%
Protein intake
caloric intake
goals
age
weight

[hazcat]

Good point. Time for some more information on you my new friend. Along with the stats let's delve a little deeper into the back problems you are contending with currently. I take it you didn't need any surgery just slowly working your way back into some time of condition? I will tell you this right off the bat and it comes from the heart. You need to find a good core body workout to strengthen your core muscle prior to lifting anything of substance. Coming back from injuries can be tough and running cycles can push you out of the comfort zone and cause addtional injury. On the flip side and AAS can assist you with a quicker recovery when done correctly. The big thing there is IF done correctly. Post some stats and tell us more about your back if you will.

[cl1255]

15% Body fat as of now.. Have been 8% but injured recently..
150 grams of protein daily..
2000 Calories daily..
Lean muscle mass plus strength..
26 yrs old
6 ft 2 inches tall
225lbs

[h4x0l2]

Originally Posted by cl1255

15% Body fat as of now.. Have been 8% but injured recently..
150 grams of protein daily..
2000 Calories daily..
Lean muscle mass plus strength..
26 yrs old
6 ft 2 inches tall
225lbs

so right now you are trying to lose the gut if my undertanding is correct?

also, as hazcat stated, if you would explain your injury it will help us to give some advice towards your goals.

[cl1255]

I have spondylolisthesis.. Its a back injury I attained at work.. Its a separation in my spine (lower back).. Partially ruptured disc as well but minimal nerve damage..Taken care of through workers comp.. Seen 2 Drs. and surgery not recommended at my age.. So Had no surgery, I am attending physical therapy at this point and we are working the core muscles to strengthen them so they will do most of the work instead of my spine.. Another reason I've thought about anabolics is because I figured they would help strengthen my core muscles quicker.. I don't plan on lifting heavy weights anymore.. When I say heavy for me is 205 x 12 reps on the inclined bench, 225 x 12 on the flat bench.. I've always lifted kinda light meaning lifting whatever I can and get it up correctly and at least 10 reps..I am scared to work my legs through squats with my back being the way it is therefore, my leg workout will be running and playing basketball.. Thanks for the help guys, its really appreciated

[cl1255]

Yes, being laid up in the house for 6 months has caused me to get fatter in the belly than ever and its damn nearly depressing so I'd love to loose the gut.. I would also like to gain my definition in my chest and arms back as well.. Don't care to put on anymore weight, and not too much bulk.. Actually before I got hurt, I was getting more bulky than I really wanted and I had never used anabolics... Just supplements like NO2 and CE2 as well as drinking muscle milk for protein

[h4x0l2]

sounds to me like cardio, resistance weight training, clean diet, and lots of reps at a lower weight is going to be your best bet...AAS isn't going to help your situation.

[cl1255]

I plan on doing lower weights at high reps and all of the above but would Anavar and possibly something stacked with it not help me get a jump start to getting back to where I once was? Correct me if I'm wrong but I figured that even lifting light weights at high reps, if your taking a steroid it would help your strength regardless as long as your lifting 4 times a week

[h4x0l2]

it is true, it will do this. but it'll work negatively against your goal of getting rid of the gut.