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hi i am 27 and a regular gym user and weigh 210 pounds, i do have a little body fat and want to turn it into muscle. my freind uses winstrol by itself and has a good physique, is this a good way to bulk up and will it give me more strength? i have done a bit of research and it seems most people use winstrol with other stuff, is it important to use other stuff or can it be used by itself? i want to make going to the gym more of a priority as i only go 3 times a week at the moment. does anyone have any good advice? also i got told to take pregnol once i have finished my cycle is that right?
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The 17 Most Deadly Mistakes - Even Expert
-------------------------------------------------------------------------------- 1. Lack of General Steroid Education: what you don't know can hurt you! You need to know what certain types of steroids do, how to stack and cycle for max results with minimum risks, injection procedures (you CAN kill yourself if you don't do this correctly) etc. You need to know the dangers and how to take steroids safely. 2. Listening to the Wrong Advice: You cannot take anyones advice without reasearching yoursefl from a reliable source of information (like this site). Knowledge is Power. Therefore, one must read as much as possible, gather all available information, then ask as many questions as possible. Whatever you do, just don't take advice from the first guy that comes along. 3. Starting Steroid Use Too Young: This can cause numerous problems not only physically but mentally, since most 18-20 year olds are not mature enough to handle the elevated test levels and ignore the media **** of "roid rage", and physically you can damage permanently growth plates and HPTA 4. Using Counterfeits: Counterfeit steroids are a bigger problem than you would believe, there are more counterfeit steroids in the market than you would think. These steroids offer no positive gains, and some give the side effects of real steroids. Taking counterfeit steroids is like injecting poison into your body, bad effects nothing positive. 5. Using Excessive Dosages: When taking steroids, the more you take is not always the best way to go. Taking excessive dosages has become a huge problem with steroids today. It isn't only dangerous, but studies have shown it to be ineffective. The body can only use a limited amount of the steroid so the extra is turned into estrogen by the body. 6. Staying On Steroids Too Long: In several cases, steroid users avoid waring signs telling them not to go on a cycle more than 8 to 12 weeks without an off period. If an off period is not taken, there is a higher chance for the negative effects of steroids to occur. If there is no off period the body does not have a chance to recover from the steroids, so more damage is done. This also is terrible for the kidneys and liver. 7. Eating Poorly: Many people ignore magazines and educators that explain eating as being an important asset to growing, but the truth is, eating healthy has a big effect on the body. When on steroids the user must comsume between 4000 and 7000 calories a day, not meaning eat only fat foods. The diet must be high in calories and protein, but low in fat. 8. Training Incorrectly: When on steroids the training must be intense and difficult. Instead of the usual weight that suits you, you must do excess weight and strenuous work for the best gains. The workout should involve the maximum weight possible, and make progress each time. 9. Not Getting Regular Blood Tests: Steroids are very dangerous and can cause great problems. Blood tests should be done often and regularly. When steroids are first taken many tests become elevated but will return to normal with in a few weeks. During the off period tests should also be done to make sure the body is recovering properly. If there is a problem with the Blood test, consult a doctor that you can trust. 10. Using The Wrong Steroids: Many athletes will increase their chances of getting negative effects when they take the wrong steroids. The strongest steroids that build more muscle mass, have the most side effects. These drugs should be avoided if possible, unless there is a reason to have an unbelievable gain. But these drugs are very toxic and we would recommend not taking them. 11. Not Learning How To Hold On To Your Gains Without Steroids: Unless you learn how to do this you will never achieve true long term gains and run the risk of becoming a "non-stop user". 12. Improper Injection Procedures: This is so important that it CANNOT be skipped over, the risks of injecting without knowledge are massive, we personally know of a kid who nearly killed himself injecting steroids intravenously! 13. Lack Of Preparation and Planning: Not being fully prepared and having everything you need before you start your cycle. Not being sure you have time set aside to train correctly, prepare food, rest etc. Without careful planning and preparation you will achieve very little. Poor storage in the home, gym, or where-ever. Poor cycle stacking. Poor anti-estrogen choices. 14. Starting On Gear For the Wrong Reasons: Because your friends are doign them. Because you think everyone else in your gym is on. Thinking that if you use AAS you don't have to work as hard to gain quality muscle, not thinking about the consequences before you start, once you start you can never go back! Being willing to accept the risks associated. Don't bow to peer pressure, it's your health and your life. 15. Not Being Physically Ready to Start Steroids: Steroids are not magic, they are the icing on the cake and starting on them without first having a basic training foundation is dangerous. 16. Neglecting Personal Security: Not using secure and discreet online tactics when ordering. Not being security concious when ordering or researching steroids online (unencrypted email communications, unsecure websites, not cleaning your online "footprints", not thinking that the authorities won't go after the "little guy" as well). Talking loosely about your steroid use. 17. Sacrificing Overall Health: It's not just about pure muscle gains, don't forget cardio vascular health, flexibility, internal organs, muscles, ligaments, testicles, mental health (steroid obesession - don't let steroids affect your life and relationships) etc. Thinking that because your "big" and ripped, that you're actually functionally strong. Focusing only on "showbiz" mucles and not on supporting, under-lying ones. Good morning and welcome. |
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Can you tell me the exact amount of cals you took in yesterday. The exact number and where all the cals came from. IE protein in grams,carbs in grams, fat in grams. total cals and a % brake down of them.
If not go get that information and then come back. |
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Winstrol will not "make" you have a good physique training and diet can achieve this.
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Good post need2. I think alot of people could learn from that. Also you can't turn fat to muscle. And no amount of Winstrol or anything else for that matter can substitute for hard work.
__________________
Funny thing is I only get roid rage when you speak! ![]() 35 5'7" 198 12% off-cycle |
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Does the ole winny actually force you to gain muscle? News to me! Where do I sign up Doc?
Actually no, you heard wrong. Roids are not miracles no matter how you slice it. But, diets and good training would be the best miracle for you now. Dedication. Remember, With Great Power, Comes Great Responsibility... BE RESPONSIBLE AND YOULL GAIN THE POWER OF A MIRACLE |
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__________________
All the steroids in the world won't help you grow if you don't eat enough. |
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Hmmm, reminds me i got an old bottle of legit winny but 4 years expired, still any good. Came froma real US pharmacy. Let me know just curious if it has broken down and lost its effectiveness.
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I've used gear a couple years out but not that far. I would guess that for the most part it would depend on how it was stored.
__________________
The statements contained herein have not been evaluated by the Food and Drug Administration. The consumer comments and experiences relayed herein may not be typical. Your experience may vary. Disclaimer: The advice I provide is based on experience and/or research and should not be considered professional medical advice. It is best to confirm any potential use of a drug or possible medical condition with a licensed doctor. |
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