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Last year I tried a cycle of Deca and sustanon. They were injectables. I did 250mg of deca per week and 200mg of sustanon with it. By week 10 nothing had changed, no sides, no gains in strength or size so I simply stopped it and put it off as the gear must be bunk. Cuz I heard 1st time users generally get dramatic results. Someone suggested that the dosage was too low and yet research told me that even a low dosage should had gotten me at least a lil something.....
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your dosage was very low and what was your diet like??
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The dosage was low, but you should've seen some results. I know of a few people who ran 250mg/wk of only Sustanon for their first cycles and got results from it. What are your stats? (years training, height, weight, age, etc) I'm willing to bet your diet and/or training was off for you to have no gained anything. Even if the gear was fake/underdosed, you should've gained some weight if your caloric intake was in excess as it should have been.
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All the steroids in the world won't help you grow if you don't eat enough. |
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6'1" , 190, BF goes up and down never going over 10% and never going below 8%, 50 yrs old. 3x per week I work out, sessions are about 75 mins. I utilize heavy weight w/each set increase in weight. The work out plan itself is very well mapped out. I've been doing it about 2.5 years. The exercises are cycled every 3-5 weeks so that altho I am hitting certain areas, I am hitting them from different exercises each cycle. I eat 6 times a day, 3 real meals, sometimes 4, then supplement meals. Lately I am consuming 5500 cals on workout days( sometimes it goes over and up to 6600 cals) and 4500 on nonworkout days. The foods I eat are mostly veggies, rice, whole grain pasta, chicken. In between the meals, I snack on nuts and fruits. I am running 30% fats, 40% carbs & 30% protien. When I started doing this, I weighed 139 l8% bf. I started out doing 1600 cals on the 30-40-30. There was progress in the begiining 1.5 year and by that time I was doing 3000 cals. Then every few weeks I upped the cals by 150 cuz I stopped gaining and I worked even harder in the gym via pushing almost to the breaking point where I had to have a spotter on the last 1-2 reps of each set. I am not really very active by choice, so I dont burn alot of cals. I tried the cycle cuz I stopped gaining. Everyone tells me I look good now and think I weigh over 210 lbs. but when I look in the mirror I still see the same old skinny guy so I want more!
Last edited by Lanky_W/Muscles; 09-26-2009 at 01:02 PM.. |
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Quote:
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The statements contained herein have not been evaluated by the Food and Drug Administration. The consumer comments and experiences relayed herein may not be typical. Your experience may vary. Disclaimer: The advice I provide is based on experience and/or research and should not be considered professional medical advice. It is best to confirm any potential use of a drug or possible medical condition with a licensed doctor. |
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^--- I agree. If you did everything you say you did then the gear had to have been fake. Go kick whoever's ass sold it to you!
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