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  #41 (permalink)  
Old 10-26-2009, 12:09 PM
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Originally Posted by Green View Post
Crash, consider Rats suggestion on Aromasin as he knows his s@** too. Take a look here for more info aromasin-exemestane . I think you'll find it interesting. You can get aromasin in liquid form also which means you avoid the need for more injections in 1 week.

Rat (or anyone else that knows) - I wondered how do you take aromasin? Can you lay out how you take this. Thanks man.

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It sounds like an interesting compound. It just so happens that HCG is much more readily available to me and a resaonable price or id try it the next cycle i do. If sources started keeping this on hand then i would give it a go..
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  #42 (permalink)  
Old 10-27-2009, 07:50 AM
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Hey Guys,

Yeah I had kinda read over Aromasin and asked about adding it to my Nolva for PCT a few posts back on this thread. But decided against it for this cycle for 2 reasons

1. It was not as available as HCG was and... So I decided to run HCG on cycle.
2. After going over my cycle and discussing it realised that my cycle is not a very high dosage cycle. And with running Adex throughout the cycle. Nolva should be fine for PCT.

I definitly plan on considering it in a later cycle. It seems to have a lot of benefits to offer. (Rat, Nitsuj if I am not tracking this as I should be set me straight)

As far as diet. I have access to an amazing selection of good foods through the chow hall. And I bring lean burgers and baked or grilled chicken breast back for snacks in between formal meals. I'll post up a normal days diet for you guys. Let me know if I could add or lose anything from it.

Thanks Bros

CRASH

Last edited by CuriousCrash; 10-27-2009 at 07:59 AM.. Reason: im retarded
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  #43 (permalink)  
Old 10-27-2009, 08:48 PM
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Hey Guys,

Yeah I had kinda read over Aromasin and asked about adding it to my Nolva for PCT a few posts back on this thread. But decided against it for this cycle for 2 reasons

1. It was not as available as HCG was and... So I decided to run HCG on cycle.
2. After going over my cycle and discussing it realised that my cycle is not a very high dosage cycle. And with running Adex throughout the cycle. Nolva should be fine for PCT.

I definitly plan on considering it in a later cycle. It seems to have a lot of benefits to offer. (Rat, Nitsuj if I am not tracking this as I should be set me straight)

As far as diet. I have access to an amazing selection of good foods through the chow hall. And I bring lean burgers and baked or grilled chicken breast back for snacks in between formal meals. I'll post up a normal days diet for you guys. Let me know if I could add or lose anything from it.

Thanks Bros

CRASH
Hey bro..........Yeah with ur cycle.....and with the hcg....and arimidex..on cycle.... u will be fine with just the nolva for pct......keep it simple for now.....later on when ur running a few compounds u can throw in the aromasin with ur pct...
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  #44 (permalink)  
Old 11-12-2009, 02:48 PM
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Ok sorry it took so long to get this posted But here is my diet... Please give it a read and tell me what you think.

0630 Breakfast:3 Egg Omelett (ham cheese tomato), Hash Browns, Rice, Bowl of fruit (Kiwi mostly) Bowl of Oatmeal

0930 mid snack: 5 Hardboiled Eggs(whites only) Protien Shake (Nitro-tech with Skim Milk)

1200 Lunch: Some sort of chicken breast or fish with mixed veggies, beans and or rice (brown rice if available)

1530 mid snack: Plan patty hamburger or chicken breast on a bun

1830 post workout shake: (Nitro Tech with Skim Milk)

1900 Dinner: Chicken Breast with Veggies or a meaty pasta of some sort. Dinner varies a lot really depends on what looks good.

This is an average day of meals for me. Hope this helps give you an Idea. Thanks for all the help guys.

CRASH
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  #45 (permalink)  
Old 11-12-2009, 03:50 PM
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Wow, now that's a long ass thread. The cycle looks good as does the ancillaries. Regarding the meals, I'd prefer to see you take in some complex carbs about 2 hours before your workout...the hambuger or chicken burger is fine but throw in a cup of rice or bowl of oats. That will really pump you up with carbs for your workout.
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  #46 (permalink)  
Old 11-13-2009, 02:38 PM
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Bump for more input on diet...
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  #47 (permalink)  
Old 11-19-2009, 01:00 PM
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Ok... So most all of my gear is in. As soon as I get to where it is i will snap shot it and put it under the pictures forum. So before i get to that I had a question that I came upon... When is the best time to take the DBol? I normally work out about 1730 so I was thinking about taking it 2 hours prior to my work outtime. Unless anyone else had a different suggestion. Thanks

CRASH
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  #48 (permalink)  
Old 11-19-2009, 01:58 PM
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Originally Posted by CuriousCrash View Post
Ok... So most all of my gear is in. As soon as I get to where it is i will snap shot it and put it under the pictures forum. So before i get to that I had a question that I came upon... When is the best time to take the DBol? I normally work out about 1730 so I was thinking about taking it 2 hours prior to my work outtime. Unless anyone else had a different suggestion. Thanks

CRASH
Take the dbol in two equal doses evenly spaced during the day. This keeps your body in an anabolic for more hours of the day. One big dose or two doses early in the day will cause a hormone drop off during the night.
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  #49 (permalink)  
Old Yesterday, 12:21 PM
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Bump for input
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