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View Full Version : TRAINING AND WORKOUT QUESTIONS


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  1. yOO
  2. Staying Motivated
  3. what are your stats?
  4. Depressing
  5. Training routine: Your experiences and ideas
  6. modified push up question
  7. Heres my old routine, what do you think
  8. Sprinting Workouts
  9. Traps R Lagging
  10. Wow
  11. Who remembers Tom Platz?
  12. Pumping iron stimulates muscle-building hormones
  13. Biceps and Triceps lagging behind
  14. Let me know what you think of my workout plan
  15. music and training
  16. Did chest and back today.....
  17. Why I am not moving up on my bench press?
  18. What were your origional goals when ya started training and where did ya end up??!?!!
  19. some help please
  20. Need to target medial head of tricep...
  21. cardio or no cardio?
  22. maintenence
  23. Working out in NJ
  24. achieving depth
  25. Be sure your workout equipment is.....
  26. what if i lift super heavy for 2 reps?
  27. shoulders and abs routine
  28. need some help with workout
  29. pain in elbow doing db rows
  30. Lower lats & mid back thickness
  31. ranger workout
  32. 5x5
  33. Pec pain-what should I do?
  34. just had a total knee replacement
  35. barbell curls again
  36. upper chest
  37. How should I train for this schedule?
  38. To pump or to go for strength for mass
  39. Help me find some weights!
  40. over 8 month wout chins....!
  41. so itīs time to rest a bit ( week only this time)
  42. Important tips for posting on iSteroids...must read.
  43. Im back
  44. I'm changing my training...
  45. Wow!
  46. Pinched Nerve
  47. Calf muscle question
  48. a little example on lifting heavy ...Phil Pfister !
  49. Bringin Sexy Back...Pup's training and randomness
  50. Incline bench strength vs. flat bench