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View Full Version : TRAINING AND WORKOUT QUESTIONS

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  1. developing...
  2. Srugged 365 x 6
  3. Trained my legs to the limit....
  4. Alright new routine time, help an Opi out
  5. Whos working what today'
  6. Weight training on a CKD
  7. iron man Hit
  8. Not too happy right now. MRI results came back.
  9. Abdominal and Hipflexor Question
  10. Numb Arm/elbow
  11. my next comp
  12. While Cutting
  13. making gains????
  14. 7 Tips for Massive Arms
  15. what is the best karate gear?
  16. Issues with Bi's
  17. Best
  18. Cardio for the first time in 2 years
  19. Incline barbell raises for shoulders
  20. what cup and supporter is best for karate
  21. Favorite time to workout?
  22. Cardio without Dianabol
  23. iSteroids Board Rules and Guidelines
  24. Sholder Press, behind the head
  25. Phatrr's 5x5 Cycle Log
  26. Leg Extensions
  27. What's your current chest routine'
  28. ouch
  29. Fasted Cardio
  30. pictures of leg training
  31. Abs
  32. What your Fix for cardio?
  33. Lagging Bodypart
  34. its comming back
  35. do you use heavy weights most of the time?
  36. what karate warm ups can i do myself before class?
  37. Lacys journal
  38. capatins of crush
  39. Power Cardio?
  40. training program - can not find
  41. how do you get ready before a set?
  42. Time to change the routine... 3 or 4 days/wk?
  43. Throwing up?
  44. which way do you perform your sets?
  45. sick - should i train today?
  46. sick - should i train today?
  47. Godfather's Training Log.
  48. Shot some video of me deadlifting - critiques welcome
  49. Zercher squats SUCK
  50. Training ?

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