Onerep.. I hope you are well

chest day for me today too

[Voodoo]

It's prolly just a fluke thing. But dont go all crazy on wed and MAKE an injury that will linger for life. (i know, I sound all motherly, I'll shut it now)

[Onerepmaximum]

Originally Posted by Voodoo

It's prolly just a fluke thing. But dont go all crazy on wed and MAKE an injury that will linger for life. (i know, I sound all motherly, I'll shut it now)

No, I'm gonna have to force myself to not push it too much. My training was going great before this and it's gonna be hard to back it down now. I have to though, because I don't want this to be a longer lasting thing than it has to be.

[Voodoo]

exactly

[Onerepmaximum]

I plan to go home sometime. I'm gonna have to be on my A game so I can beat the crap out of my friends and my brother in his back yard. Ya never know when you are gonna need to open up a can on somebody.

[Voodoo]

step quietly and carry a big stick.

[Onerepmaximum]

Originally Posted by Voodoo

step quietly and carry a big stick.

That's how I git down.

[Voodoo]

hell yeah!

step quietly and carry a big stink.

this is my policy