Rats Whats Going On Thread

[Rat]

Well, made it to lunch... time for some chicken, and a protein shake....yum....

[Gator_Mclusky]

Afternoon everyone. Hope all is well. Its been a good day!

[paul_22]

howd' the test go mclusky

[Gator_Mclusky]

Did really welll on it. Im glad I studied. Makes the weekend seem alot better.

[paul_22]

nice one gator glad to hear... training at the weekend ?... suppose your sitting eyeing up a 12 or 18 pack now?

[dashizzle]

24 pack of Straub light here.
No sugar, no salt, no preservatives, isn't life grand?


really, though...It will probably last me a month or better.

[Gator_Mclusky]

Originally Posted by paul_22

nice one gator glad to hear... training at the weekend ?... suppose your sitting eyeing up a 12 or 18 pack now?

I had a great Chest and Back workout today. Im going out to a local bar for a few cocktails later on.

[paul_22]

i have me 4 stella artois here ya ever tasted them?....do you always pair chest with back?

[Gator_Mclusky]

Originally Posted by paul_22

i have me 4 stella artois here ya ever tasted them?....do you always pair chest with back?

No. Next wk ill start training 5-6 days a wk. Im training 3-4 times a wk now which makes pairing large body parts sensible so I can work more per session but on fewer days.

What are Stella artois?

[paul_22]

beer i thought you were a beer connoisseur i will have to post you a few over possibly the nicest beer on the planet...