Hey guys. I've been off the forum for a while now. I was traveling a lot for work at the end of last year. Spend 3 weeks in Boston then another 3 in ireland. Got back Christmas eve and have been busy around the house since then. My back is still jacked up, not 100%, but am still working out. Nowhere near the intensity that I'd like, but generally staying in shape. I hope to be fully committed and hitting the gym hard ASAP.
Hope that y'all had a great holiday season and a great start to the new year!



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