dextrose?

[djstardust]

Feeling stupid but, what exactly is it and what form does it come in? Is it needed per workout or just post?

[sawastea]

Dextrose (also known as glucose) is a monosaccharide or simple sugar that is about 20% less sweet compared to cane sugar. It is derived entirely from corn, is low-cost, and contains no fructose or lactose.

I use it post porkout with maltodex/whey

its only needed post workout.. glucose/dextrose high gi carbs...

you can probably buy from a bulk food type of store cheap.

[b]
********
STK
1972-2003
R.I.P.
********
[b]

[djstardust]

quote:

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Originally posted by SCRAPPER:
its only needed post workout.. glucose/dextrose high gi carbs...

you can probably buy from a bulk food type of store cheap.

[b]
********
STK
1972-2003
R.I.P.
********
[b][/quote]

So that and protien shake post workout?

[duckbutter]

you can also buy it cheap from those brew your own beer and wine stores.

[treny]

whats funny about Dextrose is that cell tech is just 10g of creatine and Dextrose,, and it cost like 70 bucks... F that... for creatine and sugar

Bloodline Forever In My Heart ~~Rest in peace my friend~~

[nitroed]

cell-tech 56.99 7 lbs.

[This message was edited by SCRAPPER on 09-17-03 at 01:29 PM.]

[djstardust]

quote:

---

Originally posted by treny:
whats funny about Dextrose is that cell tech is just 10g of creatine and Dextrose,, and it cost like 70 bucks... F that... for creatine and sugar

Bloodline Forever In My Heart ~~Rest in peace my friend~~[/quote]

So i can just buy dextrose in a pure form?

[treny]

no,, you can buy it,, MT just put's it in the cell tech and say's it the best and it cost to much...lol crap....IMO

Bloodline Forever In My Heart ~~Rest in peace my friend~~

[Iron Jay]

you can get it at ] if i remember right...Use it post-workout when bulking...

I STAND ALONE...

[This message was edited by SCRAPPER on 09-17-03 at 01:29 PM.]