Damn.. read some of Swolecat's diets

[Citruscide]

Holy wow... I've heard about them plenty of times, and even scanned them over... but I just looked at a 7-day cutting diet that he mentioned on one of my threads...

He's like a diet wizard.

That's all... just sucking up to some greatness.

c-ditty

[easy]

The man will get you where you need to be. You should see his leg workouts...

[T-Dawgg]

thats wicked