help about this

[TRANSFAT]

guys i need to have 100 grams dextrose PW. i have a scoop from allthewhey that is 77 cc.

how many scoops i need to take to have 100 grams of dextrose.
i think it is 2 scoops but i am not sure
thanks

[TheMyth]

Just buy a digital scale for 40 bucks, makes a huge difference for everything when you start seeing what one portion size really is or when you need to measure a certain amount of food to get a certain amount of calories. It really opens your meal planning up because if you want to be anal and be exact, you can measure somting out to get exactly the amount of protein, for example, you want. But to answer your Q, it would take 8.3 tablespoons.

[TRANSFAT]

i asked how many scoops not tablespoons

[TheMyth]

Fuck the scoop, just use a tablespoon

[Mr.X]

Originally posted by TRANSFAT
guys i need to have 100 grams dextrose PW. i have a scoop from allthewhey that is 77 cc.

how many scoops i need to take to have 100 grams of dextrose.
i think it is 2 scoops but i am not sure
thanks

2 scoops is close enough, btw...use www.proteinfactory.com for all protein/dextrose needs

Mr.X

[KWKSLVR]

I second PF, you won't find a better source...at least I haven't.