Canola Mayo

[Mr.X]

Originally posted by RamJet
Mr. X, I got about 3/5 of the way through todays planned diet.

I was doing bodyweight x 15 in calories.

But I felt like I was so bloated, that I woulud gain so much fat from it. My gut already feels like it's coming back. I just lost 32 pounds on a keto diet.

I'm kind of between a rock and a hard place here. I want to harden up and get a lot stronger but my gut will present a problem if it keeps getting bigger.

What should I do man?

if you feel too bloated, we can try weight x 13 and w x 14 for now; start with weight x 13 and see how you feel

can't always get all the calories in at once

[Mr.X]

How can I cook all my food for the week in one day?
you would get all the meat /etc... in bulk and make 4-5 meals a day (5 meals *5days -for example - = 25 meals) so you would make 25 diff meals on sunday and seal them and freeze them (like frozen dinners)
and is this canola mayo going to taste like ass on my tuna?
nope, it actually tastes good - but everyone has different tastse buds

Mr.X