Clean cut

[borg4902]

I want to try and cut down as clean as possible love the results people get from ckd but cant feel good about putting food like that into my body what do you reccomend? Will be doing a cutter pretty soon around a 8wk so I want to get something planned want to loose around 7-8% body fat willing to do cardio as much as needed. Thanks

[babybull34]

What's your diet look like and what cutter are you running? For 8 weeks, how many mg's? Cardio's good, but don't forget the weights, otherwise you'll burn more muscle than adipose tissue.

BB34

[borg4902]

The diet is what I am inquiring about 4 day split on lifting 1 muscle group per day currently doing cardio 6 days per week.
Drugs will be
Prop 350mg/week
Eq 600mg/week
Winny 50mg/ED
Nolvadex 20mg/EOD

[big_pimpin]

id throw down 40%protein/30%carbs/30%fat(include EFA's)

id drop the EQ, and run:
prop/fina 100/75mg eod
anavar 30mg ed
winny 50mg ed
nolva 20mg eod

this is what i am doing currently and ive already lost 9lbs in week and half without sacrificing lbm or strength.

good luck