The All Natural PEANUT BUTTER DIET! by Mr.X

[devilmanVISA]

What possible effects could green tea have with this diet? I have read that it can inhibit the absorption of fats, if so you would eventually become calorie deficient, correct?

devilmanVISA

[Mr.X]

Originally posted by devilmanVISA
What possible effects could green tea have with this diet? I have read that it can inhibit the absorption of fats, if so you would eventually become calorie deficient, correct?

devilmanVISA

Green tea does not inhibit absorption of fats, so it really would not do anything besides acting as a semi-stimulant.

Mr.X

[Lococoin]

what kind of excercise routine should i use on this diet?

Where can i find an example routine?

How often should i adjust my anpb and wp as i lose weight?

Thanks

[Mr.X]

Originally posted by Lococoin
what kind of excercise routine should i use on this diet?

Where can i find an example routine?

How often should i adjust my anpb and wp as i lose weight?

Thanks

check out my CKD manual for a training routine outline

Adjust your caloric intake every week as your weight drops...

Mr.X