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Old 04-14-2004, 04:43 PM
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Join Date: Apr 2004
Location: Sweden
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FitnessForLife
Default My CKD plan

I, must say that you have made a nice job mr X With this forum.
Its because of you i now will give ckd a trie.
:bow
I have read some threads and articles about how to put together an diet.

This is what i came up with

http://medlem.spray.se/xazic/CKD_Larzzon_20040412.htm

There you can se my diet, and at botom you can change days.

Im 6ft and 211lb
I guess i have around 12-13% bf

I tried to write the diet in english! Hope you understand.
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  #2 (permalink)  
Old 04-14-2004, 06:14 PM
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Join Date: Sep 2002
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Default Re: My CKD plan

Quote:
Originally posted by FitnessForLife
I, must say that you have made a nice job mr X With this forum.
Its because of you i now will give ckd a trie.
:bow
I have read some threads and articles about how to put together an diet.

This is what i came up with

http://medlem.spray.se/xazic/CKD_Larzzon_20040412.htm

There you can se my diet, and at botom you can change days.

Im 6ft and 211lb
I guess i have around 12-13% bf

I tried to write the diet in english! Hope you understand.
The tabs on the bottom, I figured out the were mon-sun

overall, I like the way the diet looks, you've put it together nicely. Run it for 4 weeks and we can monitor your results w/ it.

Post a log here...

Mr.X
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Advanced Stealth Sachets, your true source for stealth anabolics!
www.AStealth.com
Anabolic Steroids
iSteroids . com - The most visited steroids site on the net.
www.iSteroids.com
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iAnabolicSteroids . com - want steroid info? come here.
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