Good Ab workouts AT HOME?! - Anabolic Steroids

#1 (permalink)

04-20-2004, 09:16 PM

DJLegacy2k1 DJLegacy2k1 is offline

The DJ Master

Join Date: Feb 2004

Location: Maryland

Posts: 295

Good Ab workouts AT HOME?!

Hey guys,

Been doing alot of workouts at home latley since Ive been workin alot more and havent been making it to the gym.

I have a universal and freeweights for workouts, plus a nordicTrack for cardio. Only thing Im tryin to work on is some real good abs. I've been taught a good upper and a good lower, but Im looking for some more alternatives, plus i need some obliques...

Any ideas would be lovely :-)

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