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im currently about to do a ckd. my question is about glutamine and BCAAs . i tend to sip on a cocktail of bcaa powder and glutamine throughout the day amounting to no more then 40grams .and at times roughly 80grams.. inow is this ok to do while on a ckd? or will it keep me out of ketosis?
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it will I think
its best to use it suring reffeeds OR when you really need that pick up if your run down and instead of shelling out the dough on bcaa' and glutamine might as well get it all together in peptides form AF will have some by may 21st 37-38 for over 3 pounds
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