Busted My Diet While On Vacation....

[MattD]

Just spent a week on the Gulf Coast and I had this crazy idea that I'd try to stay on my diet...lasted about a day...I ate everything I could get my hands on...for dinner anyway, pizza, fried shrimp, ice cream, and of course BEER!!!....but for a day binge I only put on 1.8 pounds..

[Mr.X]

get back to it slacker cKd it is

[McKenzie]

We have excellent fried shrimp...**not to mention good beer with it** here on the Gulf Coast... Dont worry Matt....you still look great thus far even though you did splurge a bit. Keep up the hard work.

McK

[Xizor]

Lol 1.8lb for bingeday is weak, I gained 11lb in 36h last weekend =).
Get back to the diet cheater..

/Xizor

[McKenzie]

[quote=Xizor]Lol 1.8lb for bingeday is weak, I gained 11lb in 36h last weekend =).

Wow....11 lbs in 36 hours....what did ya consume? or what didnt you consume? :feedme

McK

[Xizor]

Originally Posted by McKenzie

Wow....11 lbs in 36 hours....what did ya consume? or what didnt you consume? :feedme

McK

Well.. a lot to say the least. Easily digested carbs+protein 1st 2 meals. Then restaurant with family, had tons of things and 2 full plates from the dessert buffé, yoghurt with cornflakes, BED. Nxt day Pasta sallad, a big sandwich, chicken, 1lb candy, smoothie, cheescake, chinese food, 8 toasts with jam and some more protein shakers. Thats about it..

Well the next day all it took was a visit to the restroom and a 1hr powerwalking and I was down 4.5lb.

/Xizor