Just to be sure...

[RussianRocket]

For the ANPB diet, how do you guys measure the amount in tablespoons? I just take a tablespoon's worth and plop it into the blender, I am ignorant to whatever amount stays on the tablespoon (kick me). So I want to get things straight. Does it have to be a leveled tablespoon that you should scoop out with the help of another spoon or a heaping tablespoon?

Thanks!

[TheUsual]

I believe it is a level tbsp, otherwise the nutritional values would not be as exact (heaping tbsp's vary alot). I just use a little measuring spoon.