Toe & Foot Injuries?

[Pammie]

I wonder if anyone else has injured their toe or foot.
It's bothering me that I can't continue to do my regular workouts.

Also it must be a nerve, cause it's going up the side of my leg.
Any suggestion? Should I just lay off from working out or should I continue
to do something's just to get the blood to it?

Thanks

[StrappingYoungLad]

You don't say specifically what the problem is,but since working with Yamuna bodyrolling on my feet,my foot,toe and knee problems have disappeared.Here's a link to the footsavers kit page.They have a footwalker kit that you might want to use first.when I first started my feet were really tight and sensitive and the footwalker kit may have made it a little easier.
http://www.digitalnetshosting.com/Me...egory_Code=KIT

[Pammie]

Update!
It's getting better. I quit doing some of the things I was doing.
Just to give it a little rest.

Thanks