is there such thing as too much fat on ckd?

[Poyeboy]

I have been on ckd for a while, I have lost anywhere from 7-10lbs, however I was wondering, is there such thing as getting too much fat in your diet while doing ckd?

reason I ask is this time I havent wanted to friggen write all the nutritional shit down, I have been focusing on getting a lot of fat though, since I know I have had problems with getting enough a few times before, I am supplementing with Flax, and olive oil, probably 3-5 tablespoons a day combined, and I might be getting to much fat

here is a mock daily menu:
6:00 am- bike for 1 hour
7:45- 1 tablespoon flax, 30 something almonds, macadamia nuts, or 2-3 tablespoons natty peanut butter
10:00- 3-4 pieces of cheese 3"x1/3"x1/3" and 3-4 peices of turkey or salami
12:30- medium sized salad with 1-2 hard boiled eggs, some cheese, 2 tablespoons of olive oil, and a dash of vinegar
2:30- about 1/4 cup of macadamia nuts
5:00- can of chicken breast, 1 tablespoon of olive oil
6:30- 3-6 mile run
half hour after run- kipper snack in oil(I drain the oil)
1.5-2hrs after last meal- light snack(one of the following) cheese, kipper snack, or 2 tablespoons natty peanut butter and usually always 1 tablespoon of flax

let me know

also with my work schedule I may miss one meal in there, sometimes the 2:30 meal, then I usually make my 5:00 earlier anywhere from 3:30-4:30

[Poyeboy]

i posted this on ef as well

[Mr.X]

there is such a thing as eating too many calories which can impact you in the long-run in terms of fat-loss; if you're taking in too much your body uses that for energy instead of your fat-stores.

As far as missing a meal, that shouldn't be a problem.

X

[StrappingYoungLad]

It looks to me like too much fat,not enough protein.A 60/40 ratio of fat to protein is good.A gram of fat is roughly 9 calories,and a gram of protein is 4 calories.So for 100 calories you want 60 cal fat.This = 7 grams roughly.You want 40 cal proteinThis = 10 grams.So for every 10g protein,you want 7 g fat.It's really not that tough,so just do it...