Decided to alter my ANPB diet

[chipvideo]

After reading about the liver clense I have decided to substitute 1 tbsp of flax oil in place of 2 tbsp of anpb. I will do this every other meal. I also am taking 7 grams of psylium husks with the flax oil meals. I will still be getting 1tbsp of anpb with the flax oil ones. Flax oil and fiber is just too important.

[Mr.X]

Originally Posted by chipvideo

After reading about the liver clense I have decided to substitute 1 tbsp of flax oil in place of 2 tbsp of anpb. I will do this every other meal. I also am taking 7 grams of psylium husks with the flax oil meals. I will still be getting 1tbsp of anpb with the flax oil ones. Flax oil and fiber is just too important.

If you take the peanut butter out of the all natural peanut butter diet, it's not the ANPB diet anymore, you're just eating a high-protein/moderate fat diet.

Mr.X

[chipvideo]

Well I am still getting 12 tbsp of anpb per day instead of 18. I just think that the health benefits outweigh it at this point.

[Mr.X]

Originally Posted by chipvideo

Well I am still getting 12 tbsp of anpb per day instead of 18. I just think that the health benefits outweigh it at this point.

yeah that's feasible, do UDOs choice instead if health is the issue.

Mr.X

[Tom Treutlein]

Why does Mr. X recommend Udo's Choice?